1 - Do not skip breakfast
Some people do not eat breakfast because of lack of time, patience or even because they think it is a way to lose weight, but the truth is that this is a very wrong attitude and may even be harmful to your…
With a keen interest in trying to lose weight. But at the end of the month to measure the weight of the lime in the mouth, changed the weight of one kilogram! I did not see, this is the job you unwittingly fail to lose weight?
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