best diet
Men’s Health

Two Best diets for you

December 9, 2016 Ajam 0

Best diets provide you with vital vitamins like fluid, critical amino acids from protein, needed nutrients, minerals, fatty acids, and calories & helps to maintain or improve overall health. Best diet may consist of a […]

aerobic exercise
Mental Health

Aerobic exercise & Benefits

December 8, 2016 Ajam 0

Workout of low to high intensity that depends totally on the aerobic energy-generating method is known as aerobic exercise or cardio workout. The word “Aerobic” indicate [ in the presence of oxygen] or [with oxygen]. […]


Know the symptoms of advanced cancer

October 27, 2016 Ajam 0

The increase in the number of symptoms of advanced cancer patients is much higher. And every day the number of patients is increasing at an alarming rate. Smoking, sun, chemicals, for various reasons, including excess […]

quit smoking

Organic Sap to Quit Smoking

October 27, 2016 Ajam 0

To quit smoking strong will is sufficient enough. But many people use anti-tobacco gum or lozenge to give up smoking. Scientists said that organic sap which can be obtained from a common plant in Europe […]